Munhau dzichangoburwa, vabereki pasi rose vari kupemberera kuunzwa kwechigadzirwa chechimurenga chakagadzirirwa kuchengetedza vacheche vavo uye kuvaraidzwa.Iyo yekuchengetedza mucheche yekutamba mat, pamwe chete neyekuita basa rekutamba gym, yave kuwanikwa mumusika, ichipa huwandu hwezvinhu izvo vana nevabereki vachada.
Chimwe chezvinhu zvinonyanya kukosha zvechigadzirwa ichi ndechekutarisa kwakachengeteka.Yakagadzirwa kubva kuzvinhu zvisina chepfu, vabereki vanogona kuva nechokwadi chokuti vana vavo havazoonekwi kune chero makemikari anokuvadza.Iyo yakapfava uye yakasununguka yekutamba mat inopa nzvimbo yakasungirirwa kuti vacheche vaongorore uye vatambe pasina kunetsekana kwekukuvara.Zvakare, iyo yekutamba yemitambo inouya nefenzi inoita kuti vacheche varambe vari munzvimbo yakachengeteka vachinakidzwa nenguva yavo yekutamba.
Asi handizvo zvoga!Iyi gym yekutamba yevacheche inouyawo nebundle remabhora emugungwa ane mavara, achigadzira mini bhora gomba rekuti vadiki vatambe.Aya mabhora akanyatsogadzirirwa vacheche, kuve nechokwadi kuti iwo akakwana saizi uye magadzirirwo emaoko avo madiki.Kutamba nemabhora aya hakungosimbisi hunyanzvi hwavo hwemotokari chete asi zvakare kunokurudzira kukura kwenjere.
Chii chinoita kuti chigadzirwa ichi chisiyane kubva kune vamwe ndechekusiyana-siyana kwayo.Iyo yekutamba mat uye gym inobviswa, zvichiita kuti zvive nyore kushandisa uye kuchenesa.Vabereki vanogona kushandura chigadzirwa chacho kuva meti yakagadzikana yokuti vana varare pairi, nzvimbo inonyandura yokuti vagwere, kana kuti kunyange nzvimbo yakakotsekana yokuti vagare vachitamba nematoyi avo avanofarira.
Pamusoro pezvo, jimu yekutamba inouya nematoyi anokwezva anorembera anokurudzira vacheche kusvika uye kubata, vachikurudzira kubatana kwavo nemaoko-ziso.Iyo ine mavara katuni patani magadzirirwo pamateti ekutamba anokwezva kutarisisa kwavo, achikurudzira kukura kwavo kwekuona.
Nekushanda kwakawanda, iyi mat yekutamba inoratidza kuve yakakosha mari yevabereki.Haisi chete inopa nzvimbo yakachengeteka uye yakagadzikana yevacheche, asi inopawo huwandu hwezviitiko kuti varambe vachibatikana uye vachivaraidzwa.
Sevabereki, kuchengetedzeka uye kugara zvakanaka kwevacheche vedu nguva dzose ndiyo inonyanya kukosha kwatiri.Nekuda kwekuunzwa kweiyi inoyevedza yemitambo yemitambo yevacheche, ikozvino tinokwanisa kupa inosimudzira, yakachengeteka, uye inonakidza nharaunda yekuti vadiki vedu vakure nekuongorora.Saka kumirirei?Bata yako nhasi uye tarisa chiso chemwana wako chichipenya nemufaro!
Nguva yekutumira: Zvita-03-2023
